Eating Disorders, Yoga & PsychotherapyJuly 3, 2017
The size of your body has nothing to do with your worth. Nothing.
You, yourself, as much as anybody in the entire universe, deserve your love and affection – Buddha
This was a research project from last year based on analysing yoga in the treatment of Bulimia Nervosa and also Gestalt Psychotherapy. Both are holistic and clinical frameworks which have mounting evidence in the effectiveness of treatment. Worth a read for those looking to explore options of treatment in their eating disorder or with disordered eating/body image.