Over the past 4 years we have run Woman circles only, however, we are trusting in this vision to be more inclusive and open these circles to the men in our community.
Circles have been prevalent in society for many years. Women and men have always gathered around the full moon to support each other’s natural rhythms, set intentions and transform together. Every person plays a vital part in each other’s journey’s and the opening of a circle allows for the interconnectedness to become more apparent. To feel in to the space of community and that we need each other to evolve and grow.
These groups will consist of Yin yoga or Meditation for 45 minutes. Yin yoga– will support our natural syncing with the moon’s energy and exploration of the feminine splits that occur in each of us in modern society. These poses allow for deeper holding and stretching that support awareness of the subtle body and connective tissue, such as the fascia, ligaments and joints. Energetically it combines the powerful ancient modalities of Vedic, Buddhism, Taoism and Meridian theory to support growth and transformation.
Meditation is a practice that supports the cultivation of awareness of self and the world, it does not need to consist of a sitting practice and these circles will explore the different ways of meditating.
The yoga will be followed by a specific way of entering in to circle together. This will be a safe exploratory space held by experienced facilitators taught by Kate Schubert. Kate has facilitated women’s circles in Sydney since 2014 and combines her collective knowledge and professional experience of Yoga teaching, Reiki, Tarot, Coaching and Psychotherapy to bring a safe and growth-oriented space.
We will follow the flow of the full moon each month and the themes that arise from each moon. We will invite creativity into this process to allow for playfulness, spontaneity and above all, our highest truth. This creative play will help us to identify our stories in the world and how they may hold us back or support us to thrive.
Spirit animal, Tarot and mother earth cards will be included each month to allow us a visual representation of the stories that underpin our worlds.
Come join in community to support growth together.