6 Week Beginner's Yoga Course
Taren Point

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A gentle introduction to yoga – if you are new to yoga this is the course for you!

Learn the basic principles of safe alignment and key breathing techniques to help calm the mind and relax the body. Build strength and stability as you are progressively taken through the foundations of practice. Modifications will be offered and demonstrated at each stage of the course.

Gain confidence in an encouraging and supportive environment.

SCHEDULE

DATE
2nd July – 6th August, 2018

LOCATION
Connect the Dots Taren Point

STAFF
Annie

DAYS
Monday

TIME
7.15 – 8.30pm

PRICE

$150

Meet Annie

I found yoga in 1970 driving across Melbourne each week to attend my class. It was in a church hall with men, women, children and even a dog . We all wore leotards…Read more

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