Connect the Dots Retreats and Programs are integrated and inclusive, supporting participants to engage the left and right side of the brain and whole of body and heart.

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Connect the dots Winter Retreat, 2018



Connect the Dots retreats follow a very specific and unique approach. Firstly, we have 5 wonderful facilitators who live and work their art in diverse areas of expertise. Secondly, we use a combination of ancient practices that have been around for thousands of years to support you in a self-inquiry and heightened self-awareness practice. Thirdly, we offer a post-retreat program to keep on transforming after a retreat if this is what you are wanting. Our post retreat program is called ‘The DOTS Coaching Program’


Creative Processes

Access to creative practices in a number of different forms. Last time our amazing facilitator supported participants to create area catchers, spiritual wands, mobiles amongst other beautiful pieces of artworks

Daily Yoga and Meditation

Practices including; Vinyasa, Yin, Yoga Nidra, Vedic Meditation and Buddhist mindfulness practices

Massage & Readings

Optional massages and readings for those who would like to deepen their spiritual work or simply relax while on retreat

Mindful Meals

We feel that food is incredibly important to nourish one’s soul. We offer vegan and vegetarian organic meals made from mostly local produce. We also love making RAW desserts!

Silence is encouraged between evenings and morning transitions to maximise one’s individual process and growth

Community Circle

A place to sing, dance and bring forward whole heartedness – this changes depending on group interests and is unique for each retreat

Immersion in Nature

We are blessed to hold retreats in the beautiful Bellingen Shire. A place that is fertile for healing and offers incredible walks,swims and hikes in free time


Swim in the fresh water holes of Bellingen  – feel refreshed, invigorated and cleansed

Post-retreat Dots Program

An optional follow on coaching program offers further transformation, guidance and support to integrate learnings and insights from the retreat back into everyday life.


6 hours of group coaching (Valued at $1000)

3 x  DailyYoga classes, Including Yin, Flow, Nidra,

2 x Meditations daily,

1 x Freshwater swimming hole and bush walk to the magical Never Never Creek,

1 x Journal workshop,

1 x Sacred circle,

1 or 2 x Creative process/Dance workshop (tbc)

6 Vegan/Vegetarian organic or locally produced meals per day,

Accomodation is twin share or community share in a Glamping Belle tent

VALUE = $700

Massage, Reiki and Readings are an additional cost.